I (recently) have stayed away from Beer for no particular reason (don't know how long that's going to last) and gone straight for the hard stuff (ei... Rums and such) . I was checking up on Askmen and read a story facing many men (and some women) the dreaded beer belly. If you didn't know the calories in a beer (about 140 calories per 12 ounces) so chugging many more than 1 will start to build up visceral fat from all the extra calories around the waist area. Visceral fat as one of the hardest to get rid of. so Check The Full Story so you can know how to combat that cushion the good old fashion way. (like sweating to the oldies)
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